HYROX Training in Ormeau

HYROX has officially landed in Ormeau! At CrossFit Tempered Ormeau, we’re proud to offer the latest fitness phenomenon that’s sweeping Queensland: HYROX training.
HYROX AT Crossfit Tempered
The New Standard in Fitness at CrossFit Tempered Ormeau.
HYROX is a global fitness race that combines running with functional strength stations, challenging both your endurance and your strength — without high-impact strain. Designed for all fitness levels, HYROX is scalable, inclusive, and delivers life-changing results.
If you’re looking for HYROX in Ormeau or anywhere in Queensland, you’re in the right place!
Get Set Fit!

DO IT FOR YOURSELF – JOIN NOW!
DO IT FOR YOURSELF – JOIN NOW!
DO IT FOR YOURSELF – JOIN NOW!

What is HYROX
HYROX is a world-renowned fitness event where participants complete:
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8 x 1km runs, each immediately followed by a functional workout station, including:
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Ski Erg
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Sled Push
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Sled Pull
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Burpee Broad Jumps
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Rowing
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Farmer’s Carries
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Sandbag Lunges
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Wall Balls
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But don’t worry — it’s not just about running.
We know running isn’t everyone’s favourite. That’s why HYROX also uses machines like the Ski Erg and Rower, giving you a low-impact, high-intensity way to build cardio without damaging your joints.
Looking for a challenging, performance-driven fitness program? HYROX in Queensland has it all.
Who Should Train For HYROX
Everyone is welcome at our HYROX sessions in Ormeau!
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CrossFitters wanting an extra competitive edge.
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Beginners looking for a structured fitness journey.
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Runners seeking more strength.
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Strength athletes boosting their cardio game.
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Everyday people looking for an exciting new fitness challenge.
Whether you’re chasing a podium finish or just aiming to level up your fitness, HYROX training in Queensland delivers results.

Start Your HYROX Journey

Ready to take on HYROX?
Join the first gym offering official HYROX training in Ormeau, Queensland at CrossFit Tempered Ormeau.
Our HYROX sessions are fun, challenging, and fully scalable to your fitness level. Whether you’re racing competitively or simply want to feel unstoppable, HYROX is the training style that will take you there.
👉 Book your HYROX class today!
Train like an athlete. Race like a champion.
