We are a small privately owned Ormeau gym with the assurance that we are here to provide the best service we can for you and you are not just another number. We currently offer two types of training at our facility.

CrossFit – using the CrossFit methodology of strength & conditioning to become the fittest we can possibly be, strong, fast and powerful people. You won’t be left to figure it out yourself as all classes are Coached with a maximum of 16 people. We train using movements that are aimed at enhancing all aspects of your life.

Personal Training – helping prepare people to attack their daily lives we train people in all manners of Fitness. Everyday people through to elite sports preparation.

We are located in Ormeau QLD, an easy distance from Pimpama, Jacobs Well, Beenleigh and surrounding suburbs.


v. tem·pered –

  1. To modify by the addition of a moderating element
  2. To bring to a desired consistency, texture, hardness, or other physical condition by or as if by blending, admixing, or kneading
  3. To harden or strengthen (metal or glass) by application of heat or by heating and cooling
  4. To strengthen through experience or hardship; toughen

Get in Touch

CrossFit Tempered Ormeau
12/46 Blanck St, Ormeau, 4208
07 5549 3603

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